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Grown organically in the upper reaches of Uttarakhand, Bhangjeera (Perilla) seeds are prized for their aromatic flavor and nutritional value. Traditionally used as a spice, these seeds can be roasted and ground with garlic and green chilies to make a tangy, flavorful chutney — a staple in Pahari cuisine.
Bhangjeera is also known as a nutritional alternative to cod liver oil, being naturally rich in omega-3 fatty acids and other essential nutrients.
Key Features:
Organically Grown in High-Altitude Himalayan Regions
Aromatic Seeds Used for Chutneys & Traditional Cooking
Rich in Omega-3 – Natural Substitute for Cod Liver Oil
Can Be Roasted & Ground with Garlic and Green Chilies
Flavorful & Nutritious – A Himalayan Culinary Staple
Add a touch of Himalayan tradition to your meals with Himalayan Perilla (Bhangjeera) — earthy, aromatic, and deeply nourishing.
Bharat Ka Swaad Celebrating the taste of India, Bharat Ka Swaad brings you a thoughtfully curated range of authentic, handcrafted ingredients that showcase the richness of our culinary heritage.
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